Back on Track!

     Last week was stressful and I was tired, I ate crappy foods and didn't work out every day.  This week I am going to make sure I get enough sleep, drink enough water, and don't work out too much in a day because I felt completely burnt out after week 1!  My workouts the past 3 days were awesome, I feel great.  I upped my weights on CE and it made a huge difference.  I felt more tired and crappy last week when I missed my workouts than I do from waking up early and doing them.  Eating 100% clean hasn't been a priority this week, I need to work on that but I'm not pigging out and stuffing my face with cookies :)  Right now waiting for news about Hurricane Irene and then going to decide whether to leave early... I am not sticking around if it's going to hit us!!