Cardio!

     Yesterday I did Burn Intervals, Ab Burner, ran for 30 mins and played a little tennis!  I slept well haha.  Burn Intervals was an INTENSE workout, I stood up to change the dvd and I almost fell into the TV.  I was happy to run without any pain!!  It was a very slow run, but it's better than nothing.  I did Burn II today and it was challenging, I increased my weights but I think I need to add more on next time.  I've never really sweat while lifting but with these dvds I do which is a good thing :)  I can already see a little change in my arms.  I took the kids to see a magician today and J behaved for the first half which is better than normal.  We're going to go pick fruit with some friends tomorrow, that should be fun!